What’s Your Mood Today?

What triggers emotions in you? I’ve become aware of how certain experiences can trigger an emotion. Some emotions are good ones like joy, love and gratitude. While others are bad like fear, stress and anger. Some emotions lead to worry, while others lead to peace. My journey is to focus on what my triggers and habits are so I can eliminate the bad ones and elevate the good ones.

Sometimes in my life I feel pretty good and other times I feel kinda bad. I find peace in my abstract art and get joy from my family. I’m calmed by my breathing and energized when I’m learning. I also have a bad habit of worrying about not being good enough or focusing on what I lack rather than what I have. I can obsess about my health, grab a treat when I am sad, and then feel guilty about all of it!

My goal for this website is to share what I’ve learned through words and graphics. My experiences and learning have change who I am mentally and physically over the years and they continue to do so.

The designer in me. I’m also an artist and graphic designer. You will find links to my shops on Zazzle and Etsy and fineartamerica on this website.

I am grateful you are here. Do what you love and enjoy the journey!

FIVE QUOTES ABOUT EMOTION

  • Vincent Van Gogh

    “ Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it.”

  • Albert Einstein

    “The finest emotion of which we are capable is the mystic emotion.”

  • Robert Henri

    “Cherish your own emotions and never undervalue them.”

  • Carl Jung

    “Emotion is the chief source of all becoming conscious. There can be no transformation of darkness into light...without emotion.”

  • Virginia Woolf

    “I can only note that the past is beautiful because one never realizes an emotion at the time. It expands later, and thus we don't have complete emotions about the present, only about the past.”